Miro Folajtar 30:00 row
5,860m
Meters
30:00.0
Time
2:33.5
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Drag Factor | 76 |
July 18, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,860m | 2:33.5 | 97 | 632 | 19 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 19 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 19 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 19 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 20 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 20 |