Miro Folajtar 30:00 row
6,006
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Drag Factor | 75 |
July 22, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 654 | 327 | 19 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 19 |
| 12:00.0 | 1,180 | 2:32.5 | 99 | 640 | 64 | 19 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 20 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 20 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 20 |