Miro Folajtar 24:10 row
2,869m
Meters
24:10.5
Time
4:12.7
Pace
149
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 17 |
| Drag Factor | 76 |
August 27, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.5 | 2,869m | 4:12.7 | 22 | 374 | 17 |
| 5:00.0 | 469m | 5:19.8 | 11 | 336 | 13 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 16 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 17 |
| 20:00.0 | 570m | 4:23.1 | 19 | 366 | 20 |
| 24:10.5 | 519m | 4:01.3 | 25 | 385 | 22 |