Miro Folajtar 30:00 row
5,800m
Meters
30:00.0
Time
2:35.1
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
June 12, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,800m | 2:35.1 | 94 | 622 | 20 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |