Miro Folajtar 31:17 row
6,414m
Meters
31:17.2
Time
2:26.3
Pace
354
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
August 17, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.2 | 6,414m | 2:26.3 | 112 | 684 | 19 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 31:17.2 | 261m | 2:27.8 | 108 | 672 | 19 |