Miro Folajtar 30:00 row
6,037
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 117 |
April 02, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,037 | 2:29.0 | 106 | 663 | 330 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 19 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 19 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
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Level 5