Miro Folajtar 30:00 row
6,063
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 115 |
May 13, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,063 | 2:28.4 | 107 | 668 | 331 | 20 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 20 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 |
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Level 5