Miro Folajtar 30:00 row
6,008
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 132 |
June 16, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,008 | 2:29.8 | 104 | 658 | 327 | 19 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 19 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 19 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 19 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
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Level 6