Miro Folajtar 30:00 row
6,014m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 133 |
July 02, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,014m | 2:29.6 | 104 | 659 | 20 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
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Level 6