Miro Folajtar 30:00 row
6,072
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 133 |
July 28, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,072 | 2:28.2 | 107 | 669 | 333 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 20 |
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Level 6