Bryan Strandburg 21:51 row
4,187
Meters
21:51.7
Time
2:36.6
Pace
225
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 93 |
August 18, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.7 | 4,187 | 2:36.6 | 91 | 617 | 225 | 27 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 27 |
| 10:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 28 |
| 15:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 27 |
| 20:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 28 |
| 21:51.7 | 366 | 2:32.5 | 99 | 644 | 20 | 26 |