Bryan Strandburg 17:30 row
3,141
Meters
17:30.8
Time
2:47.2
Pace
163
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 88 |
August 20, 2026 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.8 | 3,141 | 2:47.2 | 75 | 558 | 163 | 25 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 |
| 10:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 26 |
| 15:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 25 |
| 17:30.8 | 464 | 2:42.5 | 82 | 572 | 24 | 25 |
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Workout Graph
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