Bryan Strandburg 43:48 row
7,516
Meters
43:48.7
Time
2:54.8
Pace
385
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 89 |
August 23, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.7 | 7,516 | 2:54.8 | 65 | 527 | 385 | 25 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 25 |
| 10:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 25 |
| 15:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 25 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 25:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 26 |
| 30:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 27 |
| 35:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 27 |
| 40:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 25 |
| 43:48.7 | 637 | 2:59.5 | 61 | 503 | 32 | 26 |
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Workout Graph
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