Bryan Strandburg 18:05 row
3,260
Meters
18:05.4
Time
2:46.4
Pace
170
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 92 |
August 28, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.4 | 3,260 | 2:46.4 | 76 | 563 | 170 | 26 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 25 |
| 10:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 25 |
| 15:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 27 |
| 18:05.4 | 611 | 2:31.7 | 100 | 640 | 33 | 28 |
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Workout Graph
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