Chase W 20:00 row
2,836m
Meters
20:00.0
Time
3:31.5
Pace
138
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 75 |
June 02, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,836m | 3:31.5 | 37 | 427 | 18 |
| 4:00.0 | 551m | 3:37.7 | 34 | 416 | 22 |
| 8:00.0 | 575m | 3:28.6 | 39 | 432 | 20 |
| 12:00.0 | 578m | 3:27.6 | 39 | 434 | 15 |
| 16:00.0 | 556m | 3:35.8 | 35 | 419 | 18 |
| 20:00.0 | 577m | 3:27.9 | 39 | 433 | 18 |
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Workout Graph
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