Chase W 16:58 row
2,808m
Meters
16:58.8
Time
3:01.4
Pace
140
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 76 |
June 18, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.8 | 2,808m | 3:01.4 | 59 | 501 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 16:58.8 | 341m | 2:54.1 | 66 | 527 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.