Chase W 10:00 row
1,468m
Meters
10:00.0
Time
3:24.3
Pace
71
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 76 |
June 18, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,468m | 3:24.3 | 41 | 441 | 20 |
| 2:00.0 | 268m | 3:43.8 | 31 | 407 | 23 |
| 4:00.0 | 314m | 3:11.0 | 50 | 472 | 18 |
| 6:00.0 | 277m | 3:36.6 | 34 | 418 | 24 |
| 8:00.0 | 300m | 3:20.0 | 44 | 450 | 19 |
| 10:00.0 | 309m | 3:14.1 | 48 | 464 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.