Chase W 3:23 row
437m
Meters
3:23.5
Time
3:52.8
Pace
22
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 74 |
June 23, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 437m | 3:52.8 | 28 | 395 | 16 |
| 3:23.5 | 438m | 3:52.3 | 28 | 396 | 16 |
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