Václav Venitz v2000m/3:00r...4 row
5,000
Meters
20:41.6
Time
2:04.1
Pace
319
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,292 |
| Overall Time | 32:41.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 138 |
September 17, 2025 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000 | 2:04.1 | 183 | 929 | 24 | |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 965 | 24 | |
| r: 3:00 | 65 | |||||
| 6:23.7 | 1,500 | 2:07.9 | 167 | 875 | 25 | |
| r: 3:00 | 133 | |||||
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 24 | |
| r: 3:00 | 79 | |||||
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 25 | |
| r: 3:00 | 15 | |||||
| r292 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.