Václav Venitz 45:03 row
10,032
Meters
45:03.7
Time
2:14.7
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1158 |
| Drag Factor | 143 |
March 11, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.7 | 10,032 | 2:14.7 | 143 | 792 | 590 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 45:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 0 |
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Workout Graph
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