Václav Venitz 30:36 row
7,020
Meters
30:36.2
Time
2:10.7
Pace
425
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 826 |
| Drag Factor | 147 |
May 06, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.2 | 7,020 | 2:10.7 | 156 | 833 | 425 | 23 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 30:36.2 | 115 | 2:37.3 | 90 | 596 | 6 | 17 |
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Workout Graph
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