Václav Venitz 30:04 row
6,621m
Meters
30:04.2
Time
2:16.2
Pace
387
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 0 |
September 11, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,621m | 2:16.2 | 138 | 776 | 22 | 128 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 116 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 123 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 126 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 128 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 137 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 142 |
| 30:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 142 |
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Workout Graph
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