Václav Venitz 24:10 row
5,029
Meters
24:10.6
Time
2:24.2
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 221 |
December 22, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.6 | 5,029 | 2:24.2 | 117 | 701 | 280 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 |
| 24:10.5 | 878 | 2:22.6 | 121 | 714 | 49 | 21 |
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Workout Graph
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