俊培 謝 2500m row
2,500
Meters
11:15.5
Time
2:15.1
Pace
145
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 121 |
May 12, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.5 | 2,500 | 2:15.1 | 142 | 788 | 20 | 129 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 20 | 90 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 20 | 130 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 20 | 136 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 21 | 143 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 818 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.