俊培 謝 5000m row
5,000
Meters
26:38.6
Time
2:39.8
Pace
292
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 470 |
| Drag Factor | 122 |
May 14, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.6 | 5,000 | 2:39.8 | 86 | 594 | 17 | 127 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 20 | 126 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 784 | 21 | 132 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 777 | 21 | 129 |
| 7:24.0 | 4,000 | 3:42.0 | 32 | 410 | 13 | 117 |
| 5:39.0 | 5,000 | 2:49.5 | 72 | 547 | 17 | 133 |
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Workout Graph
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