俊培 謝 5000m row
5,000
Meters
27:15.5
Time
2:43.5
Pace
291
Calories
133
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 452 |
| Drag Factor | 122 |
May 31, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.5 | 5,000 | 2:43.5 | 80 | 575 | 16 | 133 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 19 | 128 |
| 4:55.9 | 2,000 | 2:27.9 | 108 | 671 | 18 | 132 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 789 | 20 | 142 |
| 8:27.3 | 4,000 | 4:13.6 | 21 | 373 | 11 | 120 |
| 4:48.3 | 5,000 | 2:24.1 | 117 | 702 | 19 | 144 |
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Workout Graph
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