俊培 謝 2500m row
2,500
Meters
11:26.6
Time
2:17.3
Pace
144
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 127 |
October 15, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.6 | 2,500 | 2:17.3 | 135 | 765 | 20 | 127 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 20 | 103 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 20 | 125 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 20 | 130 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 21 | 135 |
| 2:12.3 | 2,500 | 2:12.3 | 151 | 820 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.