俊培 謝 5000m row
5,000
Meters
27:36.9
Time
2:45.6
Pace
281
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 482 |
| Drag Factor | 132 |
November 26, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.9 | 5,000 | 2:45.6 | 77 | 564 | 17 | 126 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 21 | 114 |
| 5:04.1 | 2,000 | 2:32.0 | 100 | 642 | 19 | 127 |
| 5:12.3 | 3,000 | 2:36.1 | 92 | 616 | 19 | 135 |
| 7:14.0 | 4,000 | 3:37.0 | 34 | 417 | 13 | 127 |
| 5:27.3 | 5,000 | 2:43.6 | 80 | 574 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.