俊培 謝 2500m row
2,500
Meters
11:48.1
Time
2:21.6
Pace
140
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 132 |
December 30, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.1 | 2,500 | 2:21.6 | 123 | 724 | 20 | 123 |
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 20 | 116 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 20 | 120 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 725 | 20 | 124 |
| 2:21.1 | 2,000 | 2:21.1 | 125 | 728 | 20 | 127 |
| 2:19.6 | 2,500 | 2:19.6 | 129 | 742 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.