俊培 謝 5000m row
5,000
Meters
27:48.8
Time
2:46.8
Pace
280
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 475 |
| Drag Factor | 131 |
February 10, 2026 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:48.8 | 5,000 | 2:46.8 | 75 | 559 | 280 | 17 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 57 | 20 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 56 | 21 |
| 6:31.8 | 3,000 | 3:15.9 | 47 | 460 | 55 | 14 |
| 6:12.6 | 4,000 | 3:06.3 | 54 | 486 | 55 | 15 |
| 5:38.9 | 5,000 | 2:49.4 | 72 | 547 | 57 | 17 |
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Workout Graph
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