俊培 謝 6000m row
6,000
Meters
28:42.7
Time
2:23.5
Pace
336
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 129 |
February 26, 2026 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.7 | 6,000 | 2:23.5 | 118 | 707 | 336 | 20 | 135 |
| 5:37.3 | 1,200 | 2:20.5 | 126 | 733 | 68 | 20 | 126 |
| 5:37.0 | 2,400 | 2:20.4 | 126 | 735 | 68 | 20 | 135 |
| 5:44.1 | 3,600 | 2:23.3 | 119 | 708 | 67 | 21 | 136 |
| 6:02.9 | 4,800 | 2:31.2 | 101 | 648 | 65 | 20 | 129 |
| 5:41.4 | 6,000 | 2:22.2 | 122 | 718 | 68 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.