俊培 謝 6000m row
6,000
Meters
28:03.3
Time
2:20.2
Pace
342
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 128 |
March 26, 2026 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:03.3 | 6,000 | 2:20.2 | 127 | 736 | 342 | 20 | 146 |
| 5:32.6 | 1,200 | 2:18.5 | 132 | 752 | 69 | 20 | 143 |
| 5:34.5 | 2,400 | 2:19.3 | 129 | 744 | 69 | 20 | 143 |
| 5:36.0 | 3,600 | 2:20.0 | 128 | 738 | 68 | 20 | 147 |
| 5:45.4 | 4,800 | 2:23.9 | 117 | 704 | 67 | 21 | 142 |
| 5:35.0 | 6,000 | 2:19.5 | 129 | 742 | 69 | 21 | 156 |
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Workout Graph
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