俊培 謝 6000m row
6,000
Meters
27:59.2
Time
2:19.9
Pace
343
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 129 |
April 01, 2026 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.2 | 6,000 | 2:19.9 | 128 | 739 | 343 | 19 | 136 |
| 5:32.6 | 1,200 | 2:18.5 | 132 | 752 | 69 | 19 | 128 |
| 5:35.5 | 2,400 | 2:19.7 | 128 | 740 | 69 | 20 | 136 |
| 5:38.5 | 3,600 | 2:21.0 | 125 | 729 | 68 | 20 | 133 |
| 5:38.9 | 4,800 | 2:21.2 | 124 | 727 | 68 | 20 | 141 |
| 5:33.8 | 6,000 | 2:19.0 | 130 | 747 | 69 | 20 | 145 |
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Workout Graph
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