俊培 謝 6000m row
6,000
Meters
28:02.4
Time
2:20.2
Pace
342
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 128 |
April 13, 2026 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:02.4 | 6,000 | 2:20.2 | 127 | 737 | 342 | 20 | 140 |
| 5:33.3 | 1,200 | 2:18.8 | 131 | 749 | 69 | 19 | 134 |
| 5:31.6 | 2,400 | 2:18.1 | 133 | 756 | 69 | 20 | 141 |
| 5:37.5 | 3,600 | 2:20.6 | 126 | 733 | 68 | 20 | 142 |
| 5:41.5 | 4,800 | 2:22.2 | 121 | 718 | 68 | 21 | 136 |
| 5:38.5 | 6,000 | 2:21.0 | 125 | 729 | 68 | 21 | 150 |
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Workout Graph
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