俊培 謝 6000m row
6,000
Meters
27:36.0
Time
2:18.0
Pace
346
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 128 |
April 14, 2026 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:36.0 | 6,000 | 2:18.0 | 133 | 758 | 346 | 20 | 141 |
| 5:31.3 | 1,200 | 2:18.0 | 133 | 757 | 69 | 20 | 130 |
| 5:32.1 | 2,400 | 2:18.3 | 132 | 754 | 69 | 20 | 137 |
| 5:33.0 | 3,600 | 2:18.7 | 131 | 750 | 69 | 20 | 142 |
| 5:36.7 | 4,800 | 2:20.2 | 127 | 736 | 68 | 20 | 142 |
| 5:22.9 | 6,000 | 2:14.5 | 144 | 794 | 71 | 22 | 157 |
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Workout Graph
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