俊培 謝 6000m row
6,000
Meters
27:57.4
Time
2:19.7
Pace
343
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 128 |
April 17, 2026 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:57.4 | 6,000 | 2:19.7 | 128 | 741 | 343 | 20 | 138 |
| 5:34.9 | 1,200 | 2:19.5 | 129 | 743 | 69 | 20 | 126 |
| 5:35.5 | 2,400 | 2:19.7 | 128 | 740 | 69 | 20 | 134 |
| 5:36.1 | 3,600 | 2:20.0 | 127 | 738 | 68 | 20 | 135 |
| 5:39.7 | 4,800 | 2:21.5 | 123 | 724 | 68 | 20 | 153 |
| 5:31.3 | 6,000 | 2:18.0 | 133 | 757 | 69 | 21 | 144 |
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Workout Graph
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