俊培 謝 2500m row
2,500
Meters
11:42.3
Time
2:20.4
Pace
141
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 124 |
May 20, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:42.3 | 2,500 | 2:20.4 | 126 | 722 | 141 | 19 | 134 |
| 2:21.7 | 500 | 2:21.7 | 123 | 711 | 28 | 19 | 131 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 717 | 28 | 19 | 128 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 708 | 28 | 20 | 132 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 20 | 137 |
| 2:16.4 | 2,500 | 2:16.4 | 138 | 765 | 29 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.