俊培 謝 4:04 row
755
Meters
4:04.6
Time
2:41.9
Pace
39
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 124 |
September 09, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.6 | 755 | 2:41.9 | 82 | 573 | 39 | 23 | 117 |
| 4:04.6 | 756 | 2:41.7 | 83 | 573 | 39 | 23 | 117 |
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