俊培 謝 4:06 row
748
Meters
4:06.0
Time
2:44.4
Pace
39
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 127 |
September 14, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.0 | 748 | 2:44.4 | 79 | 570 | 39 | 23 | 111 |
| 4:06.0 | 749 | 2:44.2 | 79 | 570 | 39 | 23 | 111 |
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