俊培 謝 4:05 row
741
Meters
4:05.5
Time
2:45.6
Pace
38
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 127 |
September 15, 2026 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.5 | 741 | 2:45.6 | 77 | 557 | 38 | 22 | 113 |
| 4:05.5 | 741 | 2:45.6 | 77 | 557 | 38 | 22 | 113 |
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