俊培 謝 6000m row
6,000
Meters
28:03.6
Time
2:20.3
Pace
341
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 127 |
September 18, 2026 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:03.6 | 6,000 | 2:20.3 | 127 | 729 | 341 | 21 | 131 |
| 5:34.8 | 1,200 | 2:19.5 | 129 | 741 | 69 | 21 | 131 |
| 5:36.4 | 2,400 | 2:20.1 | 127 | 727 | 68 | 21 | 126 |
| 5:35.9 | 3,600 | 2:19.9 | 128 | 728 | 68 | 22 | 129 |
| 5:43.4 | 4,800 | 2:23.0 | 119 | 702 | 67 | 22 | 136 |
| 5:33.1 | 6,000 | 2:18.7 | 131 | 745 | 69 | 22 | 137 |
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Workout Graph
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