俊培 謝 4:07 row
695
Meters
4:07.1
Time
2:57.7
Pace
35
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 126 |
September 22, 2026 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.1 | 695 | 2:57.7 | 62 | 509 | 35 | 21 | 110 |
| 4:07.1 | 696 | 2:57.5 | 63 | 509 | 35 | 21 | 110 |
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