俊培 謝 4:09 row
725
Meters
4:09.2
Time
2:51.8
Pace
37
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 127 |
September 23, 2026 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.2 | 725 | 2:51.8 | 69 | 534 | 37 | 22 | 111 |
| 4:09.2 | 725 | 2:51.8 | 69 | 534 | 37 | 22 | 111 |
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