俊培 謝 4:06 row
692
Meters
4:06.6
Time
2:58.1
Pace
35
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 126 |
September 28, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.6 | 692 | 2:58.1 | 62 | 510 | 35 | 22 | 109 |
| 4:06.6 | 692 | 2:58.1 | 62 | 510 | 35 | 22 | 109 |
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