俊培 謝 6000m row
6,000
Meters
27:51.5
Time
2:19.2
Pace
343
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 126 |
September 29, 2026 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:51.5 | 6,000 | 2:19.2 | 130 | 738 | 343 | 21 | 133 |
| 5:32.1 | 1,200 | 2:18.3 | 132 | 747 | 69 | 21 | 128 |
| 5:30.9 | 2,400 | 2:17.8 | 134 | 750 | 69 | 21 | 130 |
| 5:36.1 | 3,600 | 2:20.0 | 127 | 728 | 68 | 22 | 131 |
| 5:40.0 | 4,800 | 2:21.6 | 123 | 720 | 68 | 22 | 135 |
| 5:32.5 | 6,000 | 2:18.5 | 132 | 747 | 69 | 23 | 141 |
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Workout Graph
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