俊培 謝 6000m row
6,000
Meters
27:03.7
Time
2:15.3
Pace
352
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 125 |
September 30, 2026 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:03.7 | 6,000 | 2:15.3 | 141 | 780 | 352 | 22 | 141 |
| 5:31.0 | 1,200 | 2:17.9 | 133 | 750 | 69 | 21 | 129 |
| 5:20.6 | 2,400 | 2:13.5 | 147 | 797 | 71 | 22 | 138 |
| 5:23.0 | 3,600 | 2:14.5 | 144 | 791 | 71 | 23 | 149 |
| 5:35.9 | 4,800 | 2:19.9 | 128 | 728 | 68 | 23 | 134 |
| 5:13.2 | 6,000 | 2:10.5 | 157 | 839 | 73 | 24 | 159 |
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Workout Graph
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