俊培 謝 4:06 row
756
Meters
4:06.9
Time
2:43.2
Pace
39
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 126 |
October 01, 2026 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.9 | 756 | 2:43.2 | 80 | 568 | 39 | 22 | 113 |
| 4:06.9 | 756 | 2:43.2 | 80 | 568 | 39 | 22 | 113 |
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