俊培 謝 4:06 row
745
Meters
4:06.7
Time
2:45.5
Pace
38
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 126 |
October 02, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.7 | 745 | 2:45.5 | 77 | 554 | 38 | 22 | 120 |
| 4:06.7 | 745 | 2:45.5 | 77 | 554 | 38 | 22 | 120 |
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