俊培 謝 6000m row
6,000
Meters
28:09.9
Time
2:20.8
Pace
340
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 128 |
October 06, 2026 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:09.9 | 6,000 | 2:20.8 | 125 | 724 | 340 | 21 | 128 |
| 5:34.5 | 1,200 | 2:19.3 | 129 | 742 | 69 | 20 | 124 |
| 5:36.7 | 2,400 | 2:20.2 | 127 | 727 | 68 | 21 | 128 |
| 5:37.6 | 3,600 | 2:20.6 | 126 | 725 | 68 | 21 | 130 |
| 5:43.8 | 4,800 | 2:23.2 | 119 | 701 | 67 | 22 | 125 |
| 5:37.1 | 6,000 | 2:20.4 | 126 | 726 | 68 | 22 | 135 |
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Workout Graph
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