俊培 謝 4:05 row
746
Meters
4:05.4
Time
2:44.4
Pace
38
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 126 |
October 07, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.4 | 746 | 2:44.4 | 79 | 557 | 38 | 22 | 114 |
| 4:05.4 | 746 | 2:44.4 | 79 | 557 | 38 | 22 | 114 |
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